*If this is an emergency, please call 9-1-1 immediately.*
*Request a CIT officer to assist if one is available.*
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SANTA CLARA COUNTY HOTLINES:
SANTA CLARA COUNTY CALL CENTERS:
NATIONAL CRISIS TEXT LINES:
LOCAL LGBTQ:
NATIONAL RESOURCES:
FOOD ASSISTANCE:
Second Harvest of Silicon Valley offers those in need free, healthy food. Fill out their form using the following link. You will be contacted within 2-3 business days.
Form Link: Second Harvest of Silicon Valley
SANTA CLARA COUNTY COVID-19 RESOURCES:
Santa Clara County – Behavioral Health Services Department – COVID-19 Resources:
COVID-19 has caused an increased anxiety, feelings of fear and uncertainty, and other mental health concerns. The mental health effects of COVID-19 are just as important to address as are the physical health effects. The County of Santa Clara Behavioral Health Services Department (BHSD) and our Community Based Organizations continue to provide services and support. Please contact the following resources below today.
BHSD Resources and Contact Information flyer (English), 4-27-2020
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Santa Clara County – Public Health – COVID-19 Resource Page:
Santa Clara County – COVID-19 – Emergency Operations Center
Featured Articles
Check out these articles discussing mental health and pets:
The Health and Mood-Boosting Benefits of Pets – HelpGuide.org
A Pet Could Boost Your Mental Health | Psychology Today
Owning pets has been scientifically proven to contribute significantly to overall health and well-being. Numerous studies have established a strong connection between pet ownership and improved mental and physical health outcomes. The companionship provided by pets, whether they are dogs, cats, or other animals, has been shown to alleviate symptoms of stress, anxiety, and depression. The act of caring for a pet fosters a sense of responsibility and routine, promoting mental stability.
Moreover, engaging with pets often involves physical activity, such as walking a dog or playing with a cat, which contributes to increased exercise and cardiovascular health. Studies also suggest that the presence of pets can lower blood pressure and reduce the risk of heart disease. The social support provided by pets can enhance interpersonal relationships and decrease feelings of loneliness, ultimately positively impacting emotional well-being.
Discover Psychology Today Blogs
Explore captivating articles from Psychology Today right here! Delve into insightful blogs covering a wide range of topics, including anxiety, relationships, personal growth, and more. Our curated selection of Psychology Today blogs brings you expert perspectives and practical insights to help you navigate life’s challenges and enhance your well-being.
All content is sourced from Psychology Today, a trusted resource in the field of psychology.
Ready to dive in? Start reading now!
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- AI Didn't Break Learning; It Removed the Need to Try
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- Biderman's Chart of Coercion Applied to Domestic Violence
- Can a Placebo Make You More Creative—or Smarter?
- Confidence or Narcissism?
- Your Brain on Music
- Treating Creepy Animals With Respect Is a Win-Win For All
- Can Leaders Create Clarity When the Future Isn’t Clear?
- 3 Ways Overthinking Traps Adult Children In Stuck Mode
- Bringing the Real Me to Relationships
- Energy Connection: The Subtle Art of Being Met
- What's the Story You're Telling Yourself About Yourself?
- 4 Activities the Reignite the Relationship Spark
- 2 Reasons Why Intelligent People Face Higher Loneliness
- Reclaiming Identity After the Kids Leave
- AI Didn't Break Learning; It Removed the Need to Try
- Domestic Abusers May Harm Their Sons to “Toughen Them Up”
- Biderman's Chart of Coercion Applied to Domestic Violence
- Can a Placebo Make You More Creative—or Smarter?
- Confidence or Narcissism?
- Your Brain on Music
- Treating Creepy Animals With Respect Is a Win-Win For All
- Can Leaders Create Clarity When the Future Isn’t Clear?