Event: Mindful Movement with Mekong When: Every non-holiday Thursday, 9:30–10:30 AM Where: 2690 S. White Rd., Suite #250, San Jose, CA 95148 What: Gentle, video-guided mind-body activities including yoga, Tai Chi, qigong, mindful breathing, and meditation Contact: viviane@mekongcommunity.org | (408) 905-4604 More info: www.mekongcommunity.org | @mekongcommunitycenter (social media) Purpose: Offers a weekly session focused on…

Event: Mindful Movement with Mekong When: Every non-holiday Thursday, 9:30–10:30 AM Where: 2690 S. White Rd., Suite #250, San Jose, CA 95148 What: Gentle, video-guided mind-body activities including yoga, Tai Chi, qigong, mindful breathing, and meditation Contact: viviane@mekongcommunity.org | (408) 905-4604 More info: www.mekongcommunity.org | @mekongcommunitycenter (social media) Purpose: Offers a weekly session focused on…

Participants will create sea animal crafts using pipe cleaners! The activity is designed to provide a calming sensory experience that promotes mindfulness and stress reduction. Date & Time: Saturday, August 8, 2026 10:00 AM – 12:00 PM Location: 2690 S. White Rd., Suite #250 San Jose, CA 95148 Registration: Register using the QR code on…