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Group Hiking – Every Wednesday at Alum Rock Park!
July 2 @ 8:30 am
Group Hiking
Every Wednesday at Alum Rock Park!
15350 Penitencia Creek Rd.
San Jose, CA 95127
8:30am to 10:30am
(Meet at Eagle Rock Parking Lot!)
Benefits of Hiking:
- Reduces stress, calm anxiety & lower risk of depression
- Helps build stronger muscles/bones & improve heart health
- Hiking with a partner, or even in a group, can improve the strength & health of your relationships
For more information, contact
Bikcee@mekongcommunity.org
2670 S White Rd. STE 200.
San Jose, CA 95148
Tel: 408-937-1553
Behavioral Health Services