- This event has passed.
Mindful Movement with Mekong
May 21 @ 9:30 am - 10:30 am
- Event: Mindful Movement with Mekong
- When: Every non-holiday Thursday, 9:30–10:30 AM
- Where: 2690 S. White Rd., Suite #250, San Jose, CA 95148
- What: Gentle, video-guided mind-body activities including yoga, Tai Chi, qigong, mindful breathing, and meditation
- Contact: viviane@mekongcommunity.org | (408) 905-4604
- More info: www.mekongcommunity.org | @mekongcommunitycenter (social media)
Purpose: Offers a weekly session focused on relaxation and wellness through guided movement and mindfulness practices
